24 Best CBD Creams for Tendonitis Tendonitis is a common condition among athletes and physical workers as it is caused by overuse or overload of tendons, as well as by repetitive movement
24 Best CBD Creams for Tendonitis
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Tendonitis is a condition that results in pain and inflammation in the tendons, which are the bands of tissue that connect muscles to bones. CBD cream is thought to help relieve pain and inflammation by interacting with the endocannabinoid system.
Today we will take a look at 24 of the best CBD creams for tendonitis.
CBD FX Foot Care Set
CBDMedic Aches and Pain Relief
Zatural CBD Hot Cream
Pure Hemp Isolate Cream
BioTech CBD Oil Roll On
NuLeaf Naturals CBD Salve
Pure Hemp CBD Freeze Cream
CBD.Co CBD Foot Care Bundle
Aspen Green Muscle Relief Cream
Level Select 2 CBD Sports Cream
Lord Jones CBD Body Oil
What is tendonitis?
Tendonitis, also known as tendon injuries or tears, is caused by the repeated contraction of muscles that are attached to the tendon. Repeated contraction may happen because repetitive movement, overuse, injury, or degeneration cause microscopic tears in the tendon.
So what you can do is to take care of your body and start consuming CBD cream for treating tendonitis. There are various types of CBD creams for tendonitis available in the market, but if you want to buy the best one then read the complete article carefully.
What is CBD?
CBD or Cannabidiol is a compound that comes from the cannabis plant. It has many benefits and is becoming commonly used and popular these days because of its medicinal properties by people around the world.
It has taken medical cannabis to a whole new level, and it does not get you high because it doesn’t have THC which gives you the high feeling. CBD is known to help in many conditions such as anxiety, depression, inflammation, pain relief, and more to help keep your body healthy.
What are the benefits of CBD Creams?
There are many benefits of using CBD creams for tendonitis because it provides all the essential nutrients which help in the maintenance of good health. CBD creams consist of high-quality cannabis oil which has been extracted from the cannabis plant.
CBD creams for tendonitis are fast absorbing and easily get into the bloodstream to provide quick relief from pain, soreness, or inflammation in different parts of the body.
Most people opt for CBD creams because it doesn’t have a psychoactive effect. The CBD cream for tendonitis is made from full-spectrum CBD oil which has been derived from industrial hemp plants and contains various beneficial cannabinoids such as cannabidiol, cannabinol, tetrahydrocannabivarin, terpenes, and fatty acids.
CBD creams work well for aching muscles, joint pain, inflammatory conditions, and neuropathic pain. CBD creams are the best way to get relief from chronic pain which can also be used as anti-aging cream because it prevents you from aging due to inflammation.
Many users have reported that using a CBD cream makes their skin feel softer and smoother. Other benefits include:
· Getting rid of acne
· Protecting the skin from the environment
· Treating eczema and psoriasis
· Relieving dry skin
· Boosting collagen production
· Reducing the signs of aging
Each one of these 24 best CBD creams for tendonitis have been specifically formulated to provide fast relief from different types of arthritis. Some of the top brands are also very effective if you are looking for relief from arthritis, stress, migraines, and more.
Here we have listed some of the best CBD creams for tendonitis which will definitely help you out to treat your pain or inflammation without any side effects. So let’s get started:
1. Penguin CBD Cream
Image courtesy Penguin CBD
Penguin is one of the most popular CBD pain relief creams which provides you with the highest quality ingredients. It is an excellent option for people who are looking for a safe and effective way to alleviate their pain without having any psychoactive effect on their body.
2. Everest CBD Full-Spectrum
Image courtesy Everest
Everest CBD is one of the high-quality brands on the market which use full-spectrum CBD oil. It provides deep tissue pain relief to help you recover from different injuries and conditions. It has no parabens, gluten, propylene glycol or GMOs.
3. R+R Medicinals
R+R Medicinals spent over a year developing this 1000mg CBD Cream with a team consisting of multiple chemists, a doctor, and several variants to ensure one thing – that it WORKS. They blend premium ingredients like Arnica Montana, MSM, Jojoba Oil, and more with their Full-Spectrum CBD extract from their proprietary Cherry strain of USDA Certified Organic hemp to yield an impressive result. It doesn’t have menthol or other poor smelling ingredients to ensure anyone can use this cream anywhere, anytime. With over 1000mg of Full-Spectrum CBD in each tube, this cream is of incredible value for only $39.99, while bringing CBG, CBC, CBDv, CBN, CBL, and CBDa to the mix. Simple and effective, this fragrance and dye-free cream gets the job done with consistent and daily use. With hundreds of 5-star ratings on Google, you can be sure you’ll have a great experience with this product and brand.
4. Leaf Remedys Cooling Gel
Image courtesy Leaf Remedys
The Leaf Remedies Cooling Gel Roll-On is a must-have for those who suffer from any symptoms affecting their quality of life. Made with their Full Spectrum oil in combination with natural ingredients, this topical offers an instant cooling effect that not only soothes but also helps absorb CBD more efficiently than any other product on the market.
5. Colorado Botanicals
Image courtesy Colorado Botanicals
This full-spectrum CBD oil tincture contains 10mg of cannabidiol per 1 mL with 0.25 mg THC for enhanced synergistic benefits. Colorado Botanicals’ CBD oil tincture is a great way to enjoy your CBD intake by vaping, eating, or applying topically.
6. Batch CBD
Image courtesy Batch CBD
BATCH is still intimately connected with the local growers it has always relied upon. Their organic hemp extracts paired with functional botanical ingredients leave you feeling your best. Batch’s Original Balm contains lavender and tea tree oils which help relieve irritation.
7. Verma Farms CBD Cream
Image courtesy Verma Farms
Verma Farms is an organic supplement company that specializes in CBD products. Their items include creams, dried fruit gummies oils, and more designed to help with relaxation focus or overall recovery. Their CBD cream is one of the best CBD creams for tendonitis relief.
8. FOCL Relief Cream
Image courtesy FOCL
We all experience aches and pains at one point or another, but these can be drastically reduced with the help of FOCL’s new healing botanicals + soothing CBD formula. Soothe yourself back to health by using Camphor Oil combined with Premium CBD for relief against inflammation with this FOCL relief cream for tendonitis.
9. Medterra Pain Relief Cream
Image courtesy Medterra
Medterra’s pain relief cream is a departure from other pain relief products, which rely solely on menthol as their main active ingredient. This company incorporates Menthol and Arnica for both cooling action and deeply penetrating relief along with other nourishing ingredients like Jojoba Oil in a powerful blend that soothes your joints while also strengthening them at the same time.
10. CBDfx Foot Care Set
Image courtesy CBDfx
CBDfx Foot Care Set is a combination of CBD cream for foot pain and CBD scrub which will help you maintain your healthy lifestyle. It provides all the essential nutrients to your feet needed to improve overall health.
11. CBDMedic Aches and Pain Relief
Image courtesy CBDMedic
CBDMedic’s Aches and Pain Relief Cream is one of the best CBD creams for tendonitis relief. It reduces inflammation, aches, pains, arthritis swelling, sunburns, bug bites, cuts and wounds. It also provides fast pain relief without any psychoactive effect on your body.
12. Vertly Lotion
Image courtesy Vertly
Vertly Lotion is a fast-acting pain relieving cream which has no side effects. It provides instant relief by penetrating deep into the muscles to reduce discomfort, aches, and pains of tendonitis.
13. Harmonious CBD Pain Salve
Image courtesy Harmonious CBD
The pain relief offered by Harmonious is said to come from its full-spectrum CBD oil, arnica, and peppermint oils. The company claims that people with an active lifestyle will get instant soothing for sore muscles due in part because of this blend’s use of essential nutrients such as lavender flowers or frankincense extract among others.
14. CBDistillery Oils
Image courtesy CBDistillery
CBDistillery Pain and Strains cream is designed to be a non-greasy formula that penetrates deep into the skin for fast relief. It reduces inflammation, muscle soreness, and pain which helps you to relax after a long day of work.
15. Zatural CBD Hot Cream
Image courtesy Zatural
Zatural’s CBD hot cream is specially designed to provide you with relief from arthritic joints, muscle spasms, and pain. It penetrates deep into the skin for fast relieving of discomfort and pain.
16. Pure Hemp Isolate Cream
Image courtesy Pure Hemp
Pure Hemp Isolate is a non-greasy formula that can be applied any time of day. It penetrates deep into the skin to provide fast relief from discomfort and pain without leaving any greasy feeling.
17. BioTech CBD Oil Roll On
Image courtesy BioTech
When you’re feeling the pressure, look no further than this new CBD Oil Biotech Muscle and Joint Roll-On Cool Relief. With a refreshing menthol kick mixed with all-natural hemp-derived ingredients to help cool your body down – it’s time to fight back.
18. NuLeaf Naturals CBD Salve
Image courtesy NuLeaf Naturals
NuLeaf Naturals uses the most advanced technology available to create an extract that’s highly concentrated with CBD, but also contains significant amounts of other cannabinoids like CBC and CBG. The entourage effect means these compounds work better when present together instead if isolated – this is how their able achieve such potent effects while maintaining safety standards set by law.
19. Pure Hemp CBD Freeze Cream
Image courtesy Pure Hemp
Pure Hemp CBD blends a topical analgesic with 1000 mg of raw CBD to promote relief. Their formula contains menthol and uses cold therapy (cryotherapy) which helps penetrate quickly and offers non-additive targeted soothing at the point of pain, all while providing rapid results.
20. CBD.Co CBD Foot Care Bundle
Image courtesy CBD.co
This soothing bundle is the perfect solution for all of your tendonitis needs. The Foot & Ankle Pain Relief Ointment provides quick relief while also being targeted towards this area; if it’s not quite enough then try one out our 125 mg CBD Soak which has been specially formulated in order to soak up some extra vitamins as well, all to help provide maximum relief for tendonitis in your feet and ankles.
21. Aspen Green Muscle Relief Cream
Image courtesy Aspen Green
Aspen Green’s mission is to provide the purest and most potent CBD products on earth. The company starts with organic hemp, from trusted Colorado farms, proven as a safe source for generations!
As adults continue their search of what feels good in terms of relief Aspen Green provides natural alternatives without any addictive side effects whatsoever while still being effective against various ailments.
22. Level Select 2 CBD Sports Cream
Image courtesy Level Select 2
Level 2 Sports Creams are made with 600 mg of CBD, Cooling Mint scented, and perfect for everyday use. The non-greasy formula softens skin while being soothing on it at the same time, making this an excellent choice if you need that higher level in your life.
23. Lord Jones CBD Body Oil
Image courtesy Lord Jones
Lord Jones CBD cream for tendonitis is a lightweight oil that penetrates deep into the skin to reduce chronic pain from arthritis or other conditions. It instantly soothes both the body and mind without leaving any greasy feeling on your skin.
24. R+R Medicinals
Image courtesy R+R Medicinals
R+R Medicinals partnered with the most qualified team in order to create our high-performance cream. This product contains ingredients like Arnica Montana, MSM, and Calendula Flower but it does not contain any artificial fragrances or menthol which means you can use this anytime anywhere.
Is CBD oil good for tendonitis?
CBD oil has been shown to reduce inflammation and relieve pain. A CBD cream can be used directly on the inflamed area, where it will absorb through the skin and provide immediate relief for your tendonitis.
CBD oil can be effective in treating tendonitis by relieving pain and reducing swelling. Using any of these creams for relief will help to reduce discomfort.
CBD cream is available online, where it’s often sold as a topical pain reliever that can be applied directly to the skin. Because of its popularity, the quality of CBD creams on the market varies greatly.
What to look for in CBD creams for tendonitis?
To ensure you’re getting a quality CBD cream, look for one that is made from all-natural ingredients that have been shown to provide pain relief. In addition, look for a cream that’s been third-party tested to ensure it contains the proper levels of CBD.
A reputable company will also provide its customers with lab results so they know the CBD cream contains the correct levels of CBD for them. You’ll want to look at the ingredients, too, as a quality CBD cream will not contain any harmful chemicals that may harm your body.
Finally, make sure the CBD cream absorbs quickly and easily. While you might not mind having to rub it in for a few minutes, an inferior CBD cream will be thick, making it more difficult to absorb.
How long does it take for an inflamed tendon to heal?
An inflamed tendon can take anywhere from a few weeks to several months to heal, depending on the severity.
Common risk factors for developing tendonitis include being sedentary, being obese, participating in physical activity that’s too strenuous or demanding, having poor posture, and doing physical tasks that require a lot of repetitive movement.
How can I treat the pain caused by tendonitis?
Treatment for tendonitis typically starts with a period of rest, which may or may be combined with physical therapy or steroid injections. Anti-inflammatory medications and NSAIDs are also often used to reduce inflammation associated with tendinitis.
Some people prefer to try the best CBD creams for tendonitis as an alternative, non-addictive, over-the-counter option for relief.
Are CBD creams safe?
CBD cream has been shown to be a generally safe topical pain reliever. However, you should still speak with your doctor before using it if you’re pregnant or breastfeeding, as well as under the care of a physician if you have a specific health condition.
Using CBD cream is safe for adults and children alike.
What are the symptoms of tendonitis?
Symptoms of tendonitis vary a great deal depending on the severity and location of the inflammation. For more mild cases of tendonitis, common symptoms include:
· Pain when moving or extending an affected joint
· Swelling at the site of injury
· Warmth over the injured area
· Stiffness of the affected joint
· Rash or hives on the site of injury
· Pain, tenderness, and slight redness immediately around the joint.
As time goes on, these symptoms will likely become worse, with pain becoming more severe and unpleasant, inflammation spreading to surrounding soft tissue, and possibly causing fluid buildup in the affected area.
What is the treatment for tendonitis?
Tendonitis can be treated with a combination of non-steroidal anti-inflammatory medications, steroid injections, hot and cold therapy, physical therapy, and rest. In severe cases, surgery may be required to repair the damaged tissues.
It’s possible that you could see some positive effects by using CBD cream on the affected area, especially if you suffer from arthritis or any of the other disorders that CBD is known to help.
Doctors recommend immediate rest and cold therapy for anyone with severe tendonitis
How can I find the best CBD cream for tendonitis?
Choosing the best CBD cream for treating tendinitis will depend on your personal preferences and needs. For instance, you’ll need to decide if you prefer a cannabis-based or hemp-derived CBD oil, as well as which concentration of CBD is right for you.
What do I need to know before I start using CBD cream?
If you’re considering using CBD cream on an inflamed tendon, make sure to speak with your doctor if you have any specific health conditions or are pregnant or breastfeeding.
Additionally, keep in mind that CBD cream is not regulated by the FDA, meaning it could cause negative interactions when combined with other medications you might be taking.
Medical research on the best CBD cream for tendonitis is still in its early stages
How should I use CBD cream to treat tendonitis?
If you’ve decided that you’d like to try using CBD cream, it’s important to follow all product instructions carefully. For more severe cases of tendonitis, apply your CBD cream up to two times per day. If possible, try to use the CBD cream on the site of your injury one or two times per day.
CBD creams provide deeper penetration of CBD’s healing properties, making them a better option for treating overall tendonitis symptoms in most cases.
How long before I feel better?
For most people, the best CBD creams for tendonitis will take effect within about 20 minutes, depending on your body weight and other factors. You may need to wait up to 90 minutes before seeing full effects, however.
Is CBD cream safe for long-term use?
CBD creams are generally deemed to be safe for long-term use. However, it’s important to note that each patient will have different needs and tolerances when applying CBD cream to their skin.
If you experience any negative side effects while using CBD cream, discontinue use immediately.
Additional Tips for Using CBD Creams for Tendonitis
· As with any CBD product, it’s important to read all instructions thoroughly before applying for the first time.
· Some cannabis-based creams may contain THC, which could cause psychoactive effects when used in large amounts. If you’re concerned about this, stick to hemp-derived CBD creams that come in a non-psychoactive form.
· If you plan to apply your CBD cream to a specific area of the body, make sure that you test out the product on a small patch of skin first to check for any potential allergies or negative reactions.
· You can also try using CBD creams topically in conjunction with other forms of cannabis medicine, such as smoking or vaping CBD-rich flowers.
One thing’s for certain: if you want relief from tendonitis symptoms, CBD is worth exploring as a potential treatment option. CBD creams may offer a more targeted method of administering CBD and allow you to treat your tendonitis without the sometimes-sluggish effects of oral CBD oil.
Will my tendonitis ever go away?
Tendonitis is a condition that doesn’t tend to go away on its own. Fortunately, there are plenty of options for treating this condition in the meantime. For many people living with chronic tendonitis, CBD cream is a natural and effective treatment option.
Don’t let tendonitis get in the way of your life.
CBD creams for tendonitis can provide you with a safe and effective alternative treatment option for managing this condition. CBD cream isn’t a miracle cure, but it’s definitely a step in the right direction.
Move without limits. How to use CBD for tendonitis?
Tendonitis is a common condition among athletes and physical workers as it is caused by overuse or overload of tendons, as well as by repetitive movement. In the case of this condition, tendons become inflamed that lead to inflammation and pain. Without treatment, tendonitis can cause additional, more serious injury, such as a tendon rupture. Although this condition can be treated and doesn’t belong to diseases with serious consequences, it can still significantly affect the patient’s quality of life, carrying both psychological and financial burden. Over-the-counter drugs and physical therapy can cope with tendonitis symptoms in the early stages, while in the case when the condition is more severe, opioid drugs, corticosteroid injections or surgical intervention can be needed. These treatment methods are effective enough, although they can entail severe adverse effects on health, including even addiction and death in the case of opioids use. CBD is considered an effective and safe method to cope with the symptoms of this condition as it can significantly reduce inflammation and pain in tendons by interacting with the endocannabinoid system in our body. Global research has confirmed its anti-inflammatory and painkilling properties, while health experts suggest it may become a worthy alternative to opioids and other prescription drugs.
Tendonitis is an inflammation or irritation of tendons – pieces of connective tissue between our muscles and bones. This condition usually causes acute pain and tenderness and makes it difficult to move the affected joint. Tendonitis can also be called a tennis elbow, golfer’s elbow, jumper’s knee, pitcher’s shoulder, or swimmer’s shoulder. Besides this, the tendinopathy term is often used as well. Tendinopathy is an umbrella term for “tendonitis”, “tendinosis”, and “tenosynovitis”. What is the difference between all these conditions? “Tendonitis” is the original term to define pain and inflammation that occur within the tendon, while “tendinosis” is the preferential term to describe the degenerative changes observed. As for “tenosynovitis”, it refers to inflammation of the synovial sheath surrounding the tendon, and many health experts don’t consider this condition tendinopathy, in which degenerative changes are mainly observed in the tendon.
Anyone can get tendonitis, although this condition occurs more commonly in people who do repetitive activities. For example, the “risk group” for this condition includes people who are engaged in gardening or landscaping, shovelling, painting, scrubbing, woodworking, as well as those who often play tennis, golf, and baseball. Those whose job requires physical exertion or overhead lifting are also more likely to develop this condition. The risk of tendonitis also increases if people perform repetitive motions while working or playing sports incorrectly. In addition to this, tendonitis can also result from permanent poor posture at work or home and the presence of certain diseases that can weaken the muscles, such as, for example, rheumatoid arthritis, gout or pseudogout, and blood or kidney diseases. Age also belongs to factors that can increase the risk of developing this condition. Adults forty years of age and older belong to the risk group for tendonitis as their tendons are less elastic, tolerate less stress, and can tear more easily. Certain medications (antibiotics and statins, in particular) can also cause tendons to tear.
The disease burden of tendonitis and tendinopathy, in general, is primarily reflected by the number of patients with this condition, the effect on their quality of life, the cost-effectiveness of treatments, and the economic implications of work disability. As for the prevalence of this condition, it differs significantly depending on the population groups. Thus, in athletes, due to the high intensity and frequency of physical activities, permanent stress is exerted on the tendons. As a result of this, tendinopathy is within the top three most treated conditions in this population group. Among athletes, age can increase the risk of this condition as well. For example, in one of the studies investigating the rotator cuff tendinopathy risk in athletes, it was demonstrated that in elderly athletes, the prevalence of this condition was seen to be as high as 48.2%. However, health experts state sports-related tendinopathy is quite challenging to estimate and generalise due to the difference in anatomical sites affected and the degree of exposure. For example, dancers have a higher risk of developing Achilles’ tendinopathy, while rowers more frequently develop rotator cuff tendinopathy or epicondylitis. In addition to this, the degree of sport participation usually differs significantly between recreational athletes and professional athletes that make it difficult to fully evaluate the risk of tendinopathy development.
As for the category of workers, an increased risk of tendinopathy is usually associated with repetitive movements that are commonly observed in daily work tasks and with poor workplace ergonomics, which can significantly affect posture. Tendinopathy in workers is almost always present in the upper extremities, with lateral epicondylitis being the most common form. The prevalence of this condition in workers is 2-3%, although, in coal miners and spine surgeons, it can vary from 18% to 41%. Similarly to athletic exposures, the type of work can also significantly influence the prevalence of tendinopathy in workers. The risk of this condition often depends on the frequency of repetitive motion, ergonomic factors, and the length of exposure.
For the general population, the prevalence of rotator cuff tendinopathy in adults is reported to range from 2% to 3.8% , although in the elderly population, it may increase to 5-7%. However, currently, there is a gap in the available evidence on tendinopathy incidents rates, as most studies held for today were carried out on tendinopathic ruptures only. Thus, it is assumed that in the general population, the actual prevalence of this condition may be higher.
Types of tendonitis. Who is in the risk group?
In our body, tendons are tough strips of fibrous, stretchy tissue that connect muscles to bones and can withstand tension. Tendons are involved almost in every movement of our body, including even blinking eyelids. Tendonitis is a debilitating physical condition, which occurs when the tendons become painfully inflamed. There are over a thousand tendons in our body, but this condition more commonly develops in the larger tendons that are prone to overuse. Most often, it develops over a period of time due to a repeated motion that puts stress on the tendon. This condition is considered a common sports injury as it typically develops when a part of the body, which contains tendons, is overloaded or overworked. The word “overload” usually implies a sudden increase in speed. For example, when a person starts running at high speed immediately after walking steadily for a while, a significant overload on his tendons occurs. When being repeated, such overloads of tendons can result in the Achilles tendon – condition, when the tissue at the back of the lower leg gets swollen. At the same time, “overwork” means that the frequent repetition of certain movements can have a negative impact on the tendons in arms and legs in general. For example, frequently repeated weight lifting is highly likely to lead to tendonitis one day.
Besides these factors, causes of tendonitis may also include infections and certain medical conditions, such as gonorrhoea, diabetes, and Haglund’s deformity.
There are several different types of tendonitis, and all of them differ depending on the parts of the body this condition affects. For example, it may develop in the shoulder, knee, wrist, elbow or heel or occur in smaller tendons like the temporal tendon (but this is less common). Let’s take a look at what tendonitis types are most common to date.
Tennis elbow is the type of tendonitis, which appears when the tendons located on the outer side of the elbow become inflamed. In the case of the tennis elbow, the pain usually begins in the forearm and then surges to the wrist and fingers. As the name suggests, this type of tendonitis is the most common among tennis players due to the permanent overwork of the elbow tendons. However, besides them, tennis elbow can also affect painters, construction workers, plumbers, and artists.
Another common type of tendonitis is known as Achilles tendonitis . It occurs in the largest tendon in our body, which is known as the Achilles tendon. It occurs in the largest tendon in our body, which connects the heel with the calf muscle and is known as the Achilles tendon. When this tendon is overworked, Achilles tendonitis occurs, causing swelling and pain. Due to significant permanent overload on the Achilles tendon, runners are the most exposed group to this type of tendonitis, although it may also occur in people who have a sudden rapid increase in pace during running activities.
Golfer’s elbow also belongs to the most common tendonitis types. This condition is usually caused by the inflammation of the forearm. In this case, the swelling appears on the inside of the forearm and elbow. Golfer’s elbow can be triggered by a wide range of different activities that involve repetitive hand movements, such as, for example, flexing, swinging, throwing or gripping.
Rotator cuff tendonitis or, as it’s also often called, bicep tendonitis is also a common type of this condition. It involves shoulder pain, which is caused by inflammation of the biceps tendon and is usually triggered by heavy lifting or frequent stretching of the arms. In the case of rotator cuff tendonitis, people most often experience pain running from the shoulder blades to the upper arm. This condition may cause problems with reaching objects and surfaces located above the head and behind the back, as well as with falling asleep.
As for the effect of tendinopathy on patients’ quality of life, its socio-economic impact is lower if compared with other common musculoskeletal conditions, such as rheumatoid arthritis, osteoarthritis, and lower back pain. However, tendinopathy can still affect the patient’s life . For example, shoulder tendinopathy takes approximately ten months to heal , and, besides this, workers often take additional amounts of sick leave to recover as they are less productive at work. In fact, patients may return to work within six weeks following operative repair, although their recovery may take a few months . In addition to the negative impact of tendonitis on work productivity, this condition also affects the daily activities of people. Thus, according to one of the studies investigating pain, functional disability, and psychologic status in tennis elbow, about 25% of patients with this type of tendonitis reported difficulty in their daily activities, such as dressing, carrying objects, driving, and sleeping. In addition to this, 55% of patients with tennis elbow reported increased levels of anxiety, while 36% reported significantly elevated levels of depression. These results point out that tendonitis has not only a physical impact on health but psychological importance as well and requires a psychological assessment as well.
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What symptoms to watch for? Tendonitis diagnosing and treatment
Most often, tendonitis is caused by minor but repetitive impact on the affected area, but it can also develop from a sudden serious injury as well. Pain is the most common symptom of this condition. Typically, the pain from tendonitis is a dull ache, which is concentrated around the affected joint. This area is usually tender, and the pain often increases when you move the injured area, or someone touches it. Some people may also experience tightness, which makes it difficult to move the joint or swelling. Tendonitis-induced pain may be a gradual buildup or sudden and severe, especially in the case when calcium deposits are present.
In case if you develop tendonitis symptoms, specialists usually recommend trying to cope with the condition by applying ice and resting the affected area. If the pain increases or swelling doesn’t go away after a few days of rest, you should consult with the doctor to diagnose the condition and choose the most appropriate treatment for your case.
In order to diagnose tendonitis, a doctor always first asks about the patient’s medical history and performs a physical exam of the affected area. Besides this, tenderness and range of motion are examined as well. The most common questions for patients with tendonitis symptoms include the information about recent or past injuries to the area, where the pain is concentrated, any previously diagnosed medical conditions, all past and present sports and physical activities, and all the drugs a patient is currently taking, including prescription drugs, over-the-counter medications, and herbal supplements. In cases when a physical examination is not enough to make a definitive diagnosis, a doctor may order several additional tests, such as X-rays, magnetic resonance imaging (MRI), and ultrasounds.
Clinical diagnosis remains the main diagnostic technique for tendonitis, although MRI and ultrasound are still actively being used to support the final diagnosis. In addition to this, it was demonstrated in several studies that using radiological imaging revealed a higher incidence rate compared with the clinical evaluation only. It is believed that such a discrepancy can be caused by the inclusion of patients who had no tendonitis symptoms at the time of examination and who could be left unnoticed in tendinopathy diagnosis.
As for tendonitis treatment, its main goals include pain reduction, recurrence prevention, and the ability of patients to return to sports or preinjury functionality. Treatment options that are currently available for tendonitis patients help to reduce pain and inflammation on the affected tendon. The most common treatment approaches include:
- Oral non-steroidal anti-inflammatory drugs. Over-the-counter (OTC) medications are considered the first-line tendinopathy treatment and usually include such drugs as acetaminophen, aspirin, ibuprofen, and naproxen. These medications can help to reduce both inflammation and pain in the affected tendon in the case of early treatment.
- Corticosteroid injections. Corticosteroids, which are also often called simply “steroids”, are commonly used for tendinopathy treatment as they provide quick inflammation and pain relief. In some cases, a single corticosteroid injection can be enough to reduce pain and inflammation. Repeated injections are not recommended as they can cause the tendon to weaken and increase the chances of injury.
- Physical therapy. This method of tendinopathy treatment includes a range of stretches and motion exercises and the use of special orthopaedic devices, such as casts and splints, that are used to protect and support injured bones and joints. Casts and splints are made from fibreglass or plaster and are most often used for thumbs, forearms, and hands.
Besides this, some tendonitis therapies may also include injections of autologous blood or platelet-rich plasma.
Also, in some severe cases, failure of conservative treatments may lead to surgical intervention when a surgeon will excise the tendinopathic tissue and repair the ruptured tendon. This treatment approach is needed for tendinopathy cases that don’t respond well to other treatments and are often necessary for a tendon rupture.
When diagnosed and treated early, tendonitis usually resolves quickly. However, in some cases, this condition can recur and become long-term or even chronic. Also, if the inflammation in the tendon continues without treatment, it can cause additional, more serious injury, such as a tendon rupture. Although tendonitis can be treated and doesn’t belong to diseases with serious consequences, this condition can still significantly affect the patient’s quality of life, and its indirect costs can reach great amounts in terms of productivity loss and worker’s compensation. In addition to this, direct outpatient medical costs, along with repeated medical visits, are also a concern.
The risk of developing tendonitis can be reduced. Health experts recommend avoiding overuse and repetitive motions, don’t remain in the same position for too long, use proper posture when working or doing other tasks, warm-up before exercising and use proper equipment during athletic activities, as well as keep fit and build your muscle tone. For athletes, it is also recommended to cross-train. In case you feel sudden pain of tendonitis, you should immediately stop the activity, apply ice, and rest.
CBD for tendonitis treatment. How effective is the natural approach?
Most people with tendonitis cope with this condition by using OTC painkillers, such as ibuprofen, aspirin, and naproxen. However, despite being effective at treating minor pain, combining different non-steroidal anti-inflammatory drugs (NSAIDs) can entail a range of side effects for our health. It is estimated that these drugs are responsible for 30% of hospital admissions for adverse drug reactions , such as bleeding, stroke, heart attack, and renal damage. From the first day of use, all NSAID drugs increase the risk of gastrointestinal bleeding, stroke, and myocardial infarction . They also reduce prostaglandin synthesis. The risk of adverse effects from NSAIDs use is considerably higher in older people as many of them take medicines that can interact with NSAIDs in a negative way. In addition to this, these medications lose their effectiveness over time.
As for severe cases of tendonitis, here is when corticosteroid drugs come into play. These potent painkillers are used for immediate relief from pain and inflammation. Corticosteroids are stronger than NSAIDs and can also negatively affect the patient’s health. Chronic use of these drugs can weaken the tendons, impairing their functioning and causing even more significant damage. The primary concern regarding corticosteroids use is an increased risk of tendons rupture , which is associated with the direct injection of the drug into the tendon.
While being effective, both NSAIDs and corticosteroids are dangerous for our health as their adverse effects are very serious. This is probably, the main reason why people have started to seek out not only effective but also safe treatment for tendonitis symptoms. CBD or cannabidiol is considered a worthy natural alternative to prescription drugs for patients with tendonitis diagnosis. Let’s take a look at how CBD oil can help to alleviate tendonitis symptoms and whether it is really safe for our health.
One of the reasons CBD has become so popular in the world of medicine is its remarkable anti-inflammatory and painkilling properties. Numerous scientific studies, along with constantly rising anecdotal evidence from CBD oil users, have confirmed these health benefits. Moreover, CBD has demonstrated its effectiveness without the dangerous adverse effects for patients’ health in contrast to most prescription and OTC painkillers. Cannabidiol, together with numerous other cannabinoids, belong to the active components of the Cannabis Sativa plant and mediate its beneficial effects on health through activation of cannabinoid receptors of our endocannabinoid system known as CB1 and CB2 receptors.
Numerous studies have demonstrated the potent anti-inflammatory properties of cannabidiol , while some of them have found this cannabinoid can be effective for people with arthritis as it can help to alleviate pain, which affects the connective tissues like tendons and ligaments. Another study investigating the anti-inflammatory properties of CBD has found that cannabinoids could suppress inflammatory response and subsequently alleviate symptoms of numerous diseases. The anti-inflammatory effects of cannabinoids are mediated through multiple pathways , such as induction of apoptosis in activated immune cells, suppression of cytokines and chemokines at inflammatory sites, and upregulation of FoxP3+ regulatory T cells. The beneficial effects of cannabinoids and CBD, in particular, have been tested in different models of autoimmune disorders, such as rheumatoid arthritis, multiple sclerosis, colitis, and hepatitis and demonstrated the ability to reduce the symptoms of these conditions through induction of multiple anti-inflammatory pathways. It was also mentioned in the study that traditional prescription painkillers had comparably low effectiveness, while drugs like opioids can even worsen the inflammation and lead to uncontrolled rheumatic pain, which is one of the underlying causes of rheumatoid arthritis.
It was also discovered in a range of studies that CBD can provide more potent effects on inflammation and pain when taken in combination with another popular cannabis compound known as THC.
THC or tetrahydrocannabinol is the second major cannabinoid in the cannabis plant and is also being actively studied for its health benefits. In contrast to CBD, THC has psychoactive properties that significantly complicates its use from the legality point of view in many countries. Both CBD and THC can be compared to opioids in terms of their effectiveness in reducing inflammation and pain. Even while taking into account the intoxicating effects of THC, neither THC nor CBD has such serious adverse effects as opioid drugs. Moreover, they can’t lead to a fatal overdose as they don’t target the brainstem area, which is responsible for respiratory function.
In 2020, the World Anti-Doping Agency (WADA) approved CBD for athletes and applied those changes in its updated World anti-Doping Code. What are the main CBD benefits for tendonitis, and are there any restrictions for its use?
As it was already said in this review, tendonitis involves swelling and pain in the tendons. People usually recover from this condition within two days to six weeks, although it always depends on each particular case. Tendonitis symptoms can also vary depending on the severity of the injury and may last from several days to a few weeks. If this condition is left untreated and ignored, it can transform into tendinosis, which, in its turn, involves severe tendon degeneration, leading to joint stiffness, chronic pain, and movement restrictions.
The most promising benefit of CBD for tendonitis is its ability to regulate the reaction of the immune system to inflammation. Inflammation is a natural process, which always occurs when the body gets injured as a defensive reaction. A remarkable anti-inflammatory effect of CBD is due to its interaction with the receptors of our endocannabinoid system. When interacting with the ECS, cannabidiol causes the macrophages (white blood cells that react to infections) to inhibit the release of cytokines – proinflammatory proteins that play an important role in cell signalling.
One of the studies investigating the anti-inflammatory activity of cannabidiol on rats has revealed that cannabidiol administered orally with the dosage of 5-40 mg/kg once a day for 3 days after the onset of induced acute inflammation in rats helped to reduce inflammation on the rats’ paws. It was also demonstrated that cannabidiol had a time- and dose-dependent anti-hyperalgesic effect after a single injection. Thus, subsequent daily doses caused further time- and dose-related reductions. The authors of the study concluded that the oral form of CBD might have a beneficial action on two symptoms of established inflammation – oedema and hyperalgesia in rats. It was also stated human trials are necessary to investigate whether CBD can provide the same results on inflammation.
The endocannabinoid system of our body is the major regulatory network, which is involved in numerous processes, including pain modulation. The primary task of this system is to maintain homeostasis – a balance, which allows our body to function properly. In the case of any diseases and malfunctions in the body, homeostasis is disrupted. Due to interaction with CB1 and CB2 receptors of ECS, cannabidiol indirectly increases the concentrations of cannabinoids to help retrieve the balance lost and thus, is able to treat different conditions, including tendonitis.
One of the studies evaluated the effects of CBD extract on opioid use and quality of life in chronic pain patients. The study found that cannabidiol effectively reduces pain and can be an effective alternative to opioid drugs. Over half of the study participants (53%) reduced their opioid use within 8 weeks after including CBD-rich hemp extract in their treatment. In addition to this, almost all CBD users (94%) who participated in the study reported improvements in their quality of life. While based on the results of this and other studies investigating the possibility of CBD use for pain management, researchers concluded that cannabidiol could significantly reduce the use of opioid drugs, as well as relieve chronic pain and improve sleep quality in patients who take opioids as a part of their treatment programs. It is suggested that CBD oil may become an effective replacement for analgesic treatment.
To date, CBD comes in various forms and thus, can be chosen to suit different consumers needs. In the case of tendonitis, CBD oil can be taken orally or topically. People with symptoms of this condition can take CBD sublingual drops that are infused into olive oil, coconut oil or hemp seed oil to get the desired effect. Those users who don’t like the specific earthy taste of natural CBD oil can choose between CBD-infused capsules or edibles, such as, for example, CBD-infused honey sticks. Besides this, CBD can also provide relief for tendonitis symptoms through vaporisation. Usually, vaporised CBD takes 5-10 minutes to provide the effect and has the highest availability among all possible forms that can be used for tendonitis treatment. Bioavailability is one of the major terms for CBD users. It describes the amount of CBD oil, which enters the bloodstream after ingestion. The higher the bioavailability index, the better the effect of the drug.
In addition to these methods, CBD can also be used topically to reduce inflammation and pain in inflamed tendons and swollen muscles. CBD – infused creams and gels are also popular among people with tendonitis symptoms as they provide comparably quick relief by interacting with the cannabinoid receptors into the epidermis layer of the skin. CBD-infused topical products come in different textures and consistencies. For example, CBD salves always use oils, CBD lotions use water as a base, while creams usually combine these two ingredients. In the case of tendonitis symptoms treatment, topical CBD products should be applied to the affected area.
As for the most effective and at the same time safe CBD dosage, it usually differs from one particular case to another. Finding the right dosage for all patients with tendonitis symptoms is a challenging task as they all differ in gender, age, weight, metabolism rate, health conditions, and a wide variety of other factors that can affect CBD’s effectiveness. Currently, there is no one-size-fits-all dosage, which could be recommended for everyone. The best way to define the best dosage for your condition is to start with a low dose of CBD and then gradually increase it if there is no desired relief of tendonitis symptoms. According to researchers, an effective dose of CBD for pain relief range from 1 to 50 mg per day, while lower doses are always used for mild discomfort and higher doses for severe, chronic pain. Anyway, it is highly recommended to visit a doctor before starting taking CBD products in order to determine the optimal dose and avoid negative interactions with other medications.
Tendonitis is a curable but debilitating condition, which can significantly affect the quality of patients’ life and entail great amounts of both direct and indirect costs. This condition usually occurs in tendons when they become inflamed due to overload or repetitive motions. Tendonitis is a common disease among sportspeople, and physical workers as their activities often involve overuse or overload of tendons and repetitive movements. Prescription painkillers can reduce inflammation and pain – the most common symptoms of this condition, although these drugs may have serious side effects on health, while drugs like opioids are addictive and can lead to opioid-related death. Physical therapy and OTC drugs can be effective but only in the early stages of tendonitis. If the condition is more severe, corticosteroid injections or surgery may be needed. CBD oil is considered the most effective and safe natural option that can be used for alleviation of tendonitis symptoms as it can significantly reduce inflammation and pain without causing serious adverse effects on patients’ health. CBD can be applied topically on the affected area if localised relief is needed, as well as can also be used orally in the oil form or through vaporisation. Numerous studies have already demonstrated the anti-inflammatory and painkilling properties of cannabidiol, although research is still ongoing to find out the most effective way of CBD oil use for tendonitis symptoms.
Verified by a health professional
Anastasiia Myronenko is a Medical Physicist actively practicing in one of the leading cancer centers in Kyiv, Ukraine. She received her master’s degree in Medical Physics at Karazin Kharkiv National University and completed Biological Physics internship at GSI Helmholtz Centre for Heavy Ion Research, Germany. Anastasiia Myronenko specializes in radiation therapy and is a fellow of Ukrainian Association of Medical Physicists.