CBD and PCOS – could it help your symptoms? We share some insights into how CBD might well be the thing you have been searching for. Can CBD help with polycystic ovarian syndrome (PCOS)? Here's what to Know about Taking CBD for PCOS
CBD for my PCOS
In the UK, 1 in 10 women will suffer from PCOS, with its prevalence rapidly increasing due to unhealthy habits. Polycystic ovary syndrome, or PCOS, is a condition that affects how the ovaries work.
Symptoms of PCOS include:
- Irregular periods or absent periods
- Heavy periods
- Difficulty getting pregnant due to ovulation issues
- Weight gain
- Hair growth on face, chest, back or buttocks
- Thinning hair and hair loss from the head
- Oily skin and acne
- Darkening of skin and skin tags
Also, did you know that, those with PCOS are 3 times more likely to be diagnosed with anxiety and depression? However, the connection between both conditions isn’t fully understood yet.
If you have the condition you may also suffer from hormonal headaches, heavy periods and mood swings.
Other sequelae of PCOS
- High blood pressure
- Heart diseases
- High cholesterol
- Sleep apnea
CBD oil for my PCOS symptoms
CBD may help with PCOS. According to researches, CBD is useful in many gynaecological problems, PCOS being one of them. In this blog, I will share the main ways in which it may help, from my friend Hannah’s real life experience.
There are a number of proven ways CBD may help reduce anxiety. For example it may help you to relax, help your body use its serotonin and give you a good night’s rest. All of these might help contribute to you feeling less anxious.
For Hannah, getting a proper nights sleep made such a difference to her mood and anxiety and adding CBD oil into her night time routine made such a difference.
You can read a more in-depth look at CBD for anxiety here.
CBD isn’t the magical dose that will get you pregnant, however, it does contain Omega 3 fatty acids. This might help to boost egg quality and lower inflammation as well as in regulation of hormones. Having healthy eggs is very important to ensure a successful pregnancy. Not only that, but Omega 3 has been considered to help with ovulation, hormone regulation and cervical mucus – all of which are paramount when it comes to getting pregnant.
It must be used with caution and after consulting your physician during pregnancy. Read more about CBD and fertility here.
You may think that something that comes from cannabis is going to make you want to eat 6 bags of Monster Munch and 2 pots of Ben and Jerry’s. It is THC that makes you feel super hungry, which isn’t in Our Remedy CBD. CBD actually won’t increase your appetite, and studies in rats have shown that it may actually reduce it. Fewer calories in = weight loss. We prove our stance by citing a research paper published in support of CBD actually helping increasing metabolism and weight loss.
Mood swings can affect us and those around us. Not pleasant for anyone. According to research, CBD may help your body to use its own serotonin and give it a boost. In turn, this can enhance your mood and make you feel a little more balanced. Not only that, but it may have a calming effect.
You might find you get a hormonal headache just before your period starts, this is due to changes in hormone levels. There has been some anecdotal evidence to suggest that CBD oil helps with managing headaches during this time. Apart from hormonal headaches, it has proven to be of great help in migraines as well.
Hannah noticed how much more manageable her migraines and hormonal headaches were and they were no longer holding back her life.
If you want to see how CBD oil might help you with your PCOS symptoms, click here to shop.
We hope this helps those of you who might be suffering from PCOS.
Our Remedy xoxo
p.s. head over to our Instagram @itsourremedy – our DM’s are always open!
PCOS Nutrition Center Articles/Blog
Can CBD help with polycystic ovarian syndrome (PCOS)? Here’s what you need to know about taking CBD for PCOS.
Chances are, if you haven’t tried CBD, you’ve heard about it and seen it. CBD can be found in various products such as gummies, oils, topicals, bath bombs, pet treats, skincare, edibles, and honey. You can find CBD products at multiple locations, even at your local grocery store.
The top reasons people take CBD are for pain relief, inflammation, anxiety, and to help with better sleep.
What exactly is CBD?
Tetrahydrocannabinol (THC) and cannabidiol (CBD) are the two most well-known phytocannabinoids. Both CBD and THC are naturally occurring compounds found in Cannabis sativa plants, and both provide therapeutic benefits, like calmness and help with anxiety and inflammation. The difference is that only THC is psychoactive, which means it is responsible for the “high” feeling for which cannabis is known.
CBD is not psychoactive in the way that THC is. Taking CBD will not make you feel high, nor will it increase your appetite.
Hemp vs. Marijuana
Hemp and marijuana are both types of cannabis sativa plants. What differentiates the two is their THC content. Federal law requires that hemp contain no more than 0.3% THC by weight. Legally, marijuana refers to cannabis that has more than 0.3% THC.
Both hemp and marijuana plants naturally contain many cannabinoid compounds (CBD, THC, and others) along with essential oils and terpenes. Terpenes are aromatic compounds that contribute to the distinctive smells and flavors of cannabis.
The Different Types of Hemp
- Hemp oil extracted from the hemp plant comes in three main varieties:
- Full-spectrum hempoil provides all the compounds found in hemp — CBD, terpenes, other cannabinoids, and small amounts of THC.
- Broad-spectrum hemp oil is like full-spectrum hemp oil, except it usually does not contain THC.
- CBD isolate contains only CBD and no other compounds from hemp.
Don’t confuse hemp oil with hempseed oil, which is rich in omega-3 and -6 fats but does not contain CBD.
How Does CBD work?
Our bodies have an endocannabinoid system (ECS) involving two cannabinoid receptors (CB1 and CB2). The cannabinoids bind to these specialized cannabinoid receptors on our cells as a negative feedback system of signaling the body to calm down or return to homeostasis (baseline).
CB1 receptors are involved in the brain and central nervous system.
CB2 receptors act on the immune system.
CBD is not psychoactive and does not directly bind to cannabinoid (CB1 and CB2) receptors. So, what are CBD’s mechanisms of action?
CBD binds to and desensitizes receptors, located on pain neurons, thus decreasing pain sensation. Consider inflammatory mechanisms of the body. When we sprain an ankle, that causes inflammation and swelling CBD increases tissue levels of natural endocannabinoids within the body, which indirectly activates CB1 and CB2 receptors In this way, CBD is a natural anti-inflammatory.
CBD also indirectly activates the serotonin receptor, producing an anti-anxiety effect.
What Are the Benefits of CBD For PCOS?
Currently, there is a lack of evidence that examines the use of CBD in PCOS patients. Some research suggests that women with PCOS have an endocannabinoid system (ECS) dysfunction involving CB1, resulting in higher levels of insulin being produced.
One small study, published in Fertility and Sterility, showed levels of endocannabinoids and CB1 and CB2 receptors were significantly increased in women who had PCOS, compared with women who did not. In addition, women with PCOS were found to have significantly higher levels of glucose and insulin, which correlated with elevated CB1 levels. According to the researchers, these results indicate that the ECS is closely related to insulin resistance in women with PCOS and may be a risk factor for insulin resistance in PCOS. This suggests the endocannabinoid system and CB1 receptors may play a key role in the function of insulin.
Marijuana use is associated with lower levels of fasting insulin. A recent study involving more than 4600 participants diagnosed with diabetes or pre-diabetes had their self-reported use of marijuana and fasting insulin levels analyzed. Researchers found that participants using marijuana on a regular basis had 16% lower insulin than non-users.
Anti-inflammatory/Pain Relief Properties
Compared to women without PCOS, women with the condition have higher levels of inflammation. This could be due to many factors such as elevated androgens and insulin, genetics, environmental causes, and fetal programing. Inflammation can cause worsening of PCOS symptoms and can lead to other inflammatory conditions.
CBD Helps with Anxiety in PCOS
Anxiety is known to be common in people with PCOS, affecting as many as 30%. A lot of times anxiety can make falling asleep difficult or could cause waking up during the night. Sleep disturbances have in fact been shown to be common in PCOS.
Another great benefit of CBD for PCOS is its ability to indirectly activate the serotonin receptor to produce a calm, anti-anxiety effect. In fact, one of the most common reasons people take CBD is for anxiety and sleep. These factors make CBD ideal for improving PCOS symptoms, primarily sleep and anxiety issues.
A double-blind, placebo-controlled study showed that CBD was helpful in the treatment of anxiety with public speaking, compared to a placebo.
What to Know about Taking CBD for PCOS
CBD products are not well-regulated, and as a result their quality and content accuracy can vary greatly. Some may be spiked with synthetic cannabinoids or contain unacceptable levels of THC. To trust that your CBD is safe, look for the NSF®International seal. This ensures purity, accuracy of CBD content, and safety.
Oral hemp products are generally well tolerated. CBD does have the potential to cause liver toxicity in high doses.
CBD can interact with certain SSRIs and other medications. As with any dietary supplement, it is recommended you discuss with your pharmacist and/or healthcare team to clarify whether CBD can be taken along with your medications.
Do not use CBD if you are pregnant, nursing, trying to conceive, or under the age of 18
What’s the Dose of CBD for PCOS?
There’s no standard dose for CBD, but starting small, between 10-20 mg could be helpful. Keep in mind, dosage can vary from person to person.
What CBD Product is Good for PCOS?
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Introducing TheraHemp: A Broad-Spectrum Hemp Oil Supplement
When it comes to hemp oil and cannabidiol (CBD) products, you don’t always know what you’re getting – until now. TheraHemp™ is a Broad-Spectrum Hemp Oil Supplement created by Theralogix, the makers of Ovasitol®. TheraHemp is the first enhanced-absorption CBD supplement to receive NSF® certification, which ensures its content accuracy, purity and safety. This NSF® certification is so important because CBD products aren’t federally regulated and may contain synthetic cannabinoids.
CBD and other cannabinoids are fat-soluble and are not well-absorbed by the GI tract. To combat this, TheraHemp is formulated with VESIsorb, a colloidal delivery system, for increased absorption and bioavailability. VESIsorb dramatically improves CBD absorption and bioavailability by mimicking the body’s natural process of fat digestion. This increased solubility improves the absorption of CBD up to 300%.
Quality you can Trust
- The first enhanced-absorption CBD supplement to receive NSF® certification.
- Each softgel provides 20 mg of CBD, along with 8 mg of naturally occurring terpenes including beta-caryophyllene.
- Non-detectable THC content at 100 ppm (0.01%).
- Extracted from U.S.-grown, non-GMO hemp (Cannabis sativa).
- Dye-free. Gluten-free.
For more frequently asked questions about TheraHemp, or to purchase, click here . Save 15% and FREE shipping with PRC code 919010
Final Thoughts on CBD for PCOS
CBD is showing promise as a potential ideal treatment for PCOS symptoms. Given a large percentage of people with PCOS suffer from anxiety and sleep disorders, CBD may help relieve anxiety and promote better sleep, in addition to anti-inflammatory benefits.
Have you tried CBD? How has it helped your PCOS?
- Chanda et al. The endocannabinoid system: overview of an emerging multi-faceted therapeutic target. Prostaglandins Leukot Essent Fatty Acids. 2019; 140:51-56.
- Clayton et al. Palmitoylethanolamide: a natural compound for health management. Int J Mol Sci. 2021; 22(10):5305.
- VanDolah et al. Clinicians’ guide to cannabidiol and hemp oils. Mayo Clin Proc. 2019; 94(9):1840-1851.
- Guida et al. A multicenter clinical study of palmitoylethanolamide in chronic neuropathic pain: compression lumboischialgia. Dolor. 2010; 25(1):35-42.
- Penner E et al. The Impact of Marijuana Use on Glucose, Insulin, and Insulin Resistance among US Adults Clinical research study| Volume 126, ISSUE 7, P583-589, July 01, 2013
- Dawson, A., Kilpatrick, E., Coady, A., Elshewehy, A., Dakroury, Y., Ahmed, L., Atkin, S. and Sathyapalan, T. (2017). Endocannabinoid receptor blockade reduces alanine aminotransferase in polycystic ovary syndrome independent of weight loss. BMC Endocrine Disorders, 17(1).
- Juan CC, Chen KH, Wang PH, Hwang JL, Seow KM. Endocannabinoid system activation may be associated with insulin resistance in women with polycystic ovary syndrome. Fertil Steril. 2015;104(1):200-6.
Angela Grassi, MS, RDN, LDN is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS. Angela is the author of several books on PCOS including PCOS: The Dietitian’s Guide, The PCOS Workbook: Your Guide to Complete Physical and Emotional Health, and The PCOS Nutrition Center Cookbook Recognized by Today’s Dietitian as one of the Top 10 Incredible Dietitian’s making a difference in 2014, Angela is the past recipient for The Outstanding Nutrition Entrepreneur Award, The Award in Excellence in Practice in Women’s Health and The Award for Excellence in Graduate Research, from the Academy of Nutrition and Dietetics. Having PCOS herself, Angela has been dedicated to advocacy, education, and research of the syndrome. To learn more about one-on-one nutrition coaching or to schedule a call with Angela, click here