Fusion CBD Products has 4 reasons CBD for crossfit is beneficial. Click to learn them all. The Best CBD Products for CrossFit (and how to use them) If you CrossFit, it has been hard to avoid coming across CBD in your social media feeds since the Games. Athletes like Brooke Ence, Kara
Four Reasons CBD For Crossfit Is Beneficial
Have you wondered if CBD for crossfit is beneficial? If you’re a crossfit athlete, you know how intense training can leave you feeling sore. It can also take time to recover from muscle aches and pains, which can sometimes mean skipping a day at the gym. Many crossfit athletes have discovered CBD and the benefits it has, as well as its positive impact on their performance.
Some crossfit companies and organizations have even added CBD products, such as oils, to their list of sports optimization products. If you’re a crossfitter and you are not aware of how CBD oil can help you with your performance and recovery, you definitely need to read this post!
CBD FOR CROSSFITTERS
Crossfit programs are one of the most intense fitness programs offered, so it’s no surprise that its athletes can suffer injuries, muscle tears, aches and pains. CBD can help with many of these.
Natural Pain Relief
Here are 4 Reasons Crossfit Athletes Should Use CBD Oil
One of the most popular reasons athletes love CBD products is for its pain relief. While more research is needed to confirm all the benefits of using CBD for pain management, studies on animals have shown that CBD can help with pain management. These studies have shown that CBD can affect the way pain receptors respond to pain, which can help reduce inflammatory pain.
Pain can affect an athlete’s performance in more ways than one, but managing it with CBD products such as Pure CBD Capsules for Muscle and Joint Pain or Instant Freeze CBD Cream for Muscle and Joint Pain can help you continue your training pain-free.
CBD As A Recovery Aid
Any athlete knows that recovery time is needed in order to increase your performance. But when you are doing high intensity workouts such as crossfit, recovery times can sometimes be lengthy…meaning less time in the gym, or more low-intensity workouts. CBD can help shorten your recovery. CBD can be used as an anti-inflammatory to relieve the soreness and muscles aches caused by crossfit workouts. As explained in our first point, it relieves pain. Using CBD to allows people’s bodies to recover from crossfit workouts fast and with less lingering pain throughout the body. Less pain means better and more effective workouts. When you feel 100% you are able to do more, have proper form, and lift more.
CBD To Decrease Anxiety and Performance Stress
Whether you are stressed about not completing your workout within an improved time, or you have anxiety leading up to an important crossfit competition, CBD can help! It’s natural to feel nervous and stressed as a competitor, but this can be mentally draining and affect your performance and your sleep leading up to a competition. Anxiety relief is another popular reason crossfit athletes use CBD.
CBD is thought to interact with receptors in the central nervous system. The exact way CBD affects the receptors isn’t fully understood, and more testing is being done to determine this. Some people with sports-related anxiety may be able to manage it with CBD. Because CBD doesn’t get you high, you can take products like Sleep and Recovery Softgels before bed to help you sleep or Full Spectrum CBD Oil before/during your workout or performance.
CBD TO BRING BALANCE
Mental health is gaining more respect, and athletes are becoming more aware of how important mental health is. Especially when it comes to their performance. Training and competing can take a strong toll on your mental health, and it can make us feel a little off-balance overall, or perhaps, overworked.
Studies have shown that CBD can help you achieve a balanced sense of wellness. When taken regularly, CBD products can help recovery, and reach peak performance, while you have a good mindset and attitude.
Where To Buy CBD For Crossfit Athletes
We have a variety of CBD products to help crossfit athletes perform and recover better. Check out our shop, or get in touch with us and ask one of our knowledgeable staff who can advise on the best product for you.
The Best CBD Products for CrossFit (and how to use them)
If you CrossFit, it has been hard to avoid coming across CBD in your social media feeds since the Games. Athletes like Brooke Ence, Kara Saunders, Bethany Shadburn and more have been posting about using it, either for themselves, their pets or both. CBD is here and it appears to be here to stay. With all that exposure, the questions come every day – but the number one question I get from my CrossFit friends about CBD, is either, “how much do I take?” or “Which product should I use?”
I am an avid CrossFitter, I compete with some regularity, and I use CBD every day. I am not a doctor (which should immediately tell you, you should listen to me more, because only 13% of medical schools even teach about the endocannabinoid system, (Colorado University is one of them, I got you Dan Levy!)
First, let’s be clear: You can’t overdose on CBD. Overdosing on CBD would be, I guess, you took a lot and feel really relaxed? The horror!
But you also don’t want to be using an unnecessary amount, because good CBD is not cheap (If your CBD is what you would consider “cheap” it’s probably because it’s trash) So I am going to break down what I take, how much I take and when I take it. This has worked extremely well for myself and a good friend, as we both have come back from injuries that basically shelved us for almost a year. We are both now back to training and competing, pain-free.
I use Pure Spectrum products because I know the hemp is grown right here in Colorado, at the largest USDA certified Organic Hemp farm in the United States. Getting that label from the USDA is not easy – and it covers everything from their growing practices, to how they harvest the plants and make the product. Pure Spectrum is big on their “Seed to Sale” transparency. In an industry where hustlers are always looking to increase their profit margins and are increasingly looking to places like China to import cheap, polluted, low quality CBD – I like knowing what I am putting in my body, is pure, organic hemp. They also post third-party lab tests of their product on their website. In the health and fitness industry or the supplement industry, that’s pretty rare.
So to make things easy for you guys, I broke down exactly what I take, when I take it and how much I take. I also have a list of my favorite products below, ranked in order of importance, to me. I hope this helps answer some of your questions.
Here is my daily CBD calendar:
Morning: Pure Spectrum Black Label Cannabidiol Oil (1 full dropper)
Honestly, if you only buy one product and only use it once a day, this is what you should have on deck.
Pre-workout: Pure Spectrum 99% Isolate powder (Ill just use a key to measure out my dose, cover the tip of your house key liberally. Figuring out white powder dose sizes on the tip of a key is a skill you may or may not already have :)))))
Afternoon/Post-workout: Pure Spectrum Black Label 5000mg. I refill old THC cartridges for my vape pen with the Pure Spectrum oil. Lifehack. You’re welcome.
Evening: Pure Spectrum Hydrating Face Creme/Black Label RECOVER salve If it was a hard training day or I can just feel some soreness coming on, I’ll use the pain salve or muscle lotion topically as needed but I use the face and hand lotion every day.
CrossFit Games athletes Brooke Ence and Logan Ewing (Center and Left) with Mile High CrossFit owner Bekka McCoy.
The CrossFit “Hibernation” Dose:
This was something my good friend and training partner Westy Guill and I coined after playing around with dose sizes and different methods of ingesting CBD. Any day we train more than once, or get under heavy weight, this is the go-to. You will go directly to sleep and you will sleep like a tiny baby and awake feeling refreshed and ready to, as Brooke Ence says in the Pure Spectrum commercial, “do it all over again.”
Scoop the 99% isolate powder on to the end of a popsicle stick. Use enough to cover the entire curved end. Put the powder under your tongue, hold it there. While holding it under the tongue, take a full dropper of the 5000mg Black Label tincture and squeeze it under your tongue as well. Hold both there for at least 60 seconds if possible. Enjoy – this has also been referred to as “The Hangover Dose” – so if you want, use it after hard training or hard drinking apparently.
Your shopping list:
I put these in order of importance to me personally. If I could only have one product it would be the 5000mg, if I could only have two, the 5000mg and the powder, etc.
Pure Spectrum Black Label 5000mg Cannabidiol Oil
Pure Spectrum 99% Isolate Powder
Pure Spectrum Black Label RECOVER salve
Pure Spectrum Hydrating Face Creme
Pure Spectrum boasts an 80%+ customer retention rate, which is unheard of in most industries. This is because their products work. I have spoken with numerous people who told me they tried CBD a while back and did not notice any benefits. I always encourage them to give it one more chance and to use a reputable company like Pure Spectrum. Nearly all of them contact me a month later and can’t believe the difference. They were using ground beef and saying they didn’t like red meat – I got them to try some filet mignon, and their view changed.
CrossFit Games athletes Logan Ewing and Brooke Ence flex-off during the Pure Spectrum CBD commercial shoot at MBS CrossFit. Both Games competitors trust Pure Spectrum for their recovery needs.
Follow any of the links in this story to check out Pure Spectrum’s full product line. Find out why Games athletes like Brooke Ence, Emily Bridgers, Dani Horan, Logan Ewing and many, many more, let Pure Spectrum be their advantage. wild/STRONG readers get 10% any order, just use the code: WILDSTRONG at checkout.